Like many other smartwatches, it’s water resistant up to 164 ft (50 m), meaning it can be worn in the shower or pool and used to track swims. The sports included range from running, cycling, and swimming to hiking, dancing, and basketball, and the GTR3 can even automatically recognize eight sports on its own without you having to select one first. The Vivosmart 4 has a battery life of up to 5 days, and it’s water resistant up to 164 ft (50 m).įeaturing over 150 sports modes and a built-in GPS, the Amazfit GTR3 is a great option for athletes and gymgoers alike. Like other options on this list, the watch can be used to keep tabs on your sleep and activity levels, as well as pair with your smartphone to receive notifications. The Garmin Vivosmart 4 also features a stress monitor and offers guided breathing exercises for high stress moments. This measurement may also help you assess whether your current medical treatments are working.Īdditionally, the device tracks your heart rate continuously throughout the day, as well as heart rate variability (HRV), which can be an indicator of stress. If your levels are dropping, you can take steps to correct the situation or seek medical attention before it becomes too severe ( 2). The low profile watch estimates your heart rate but also your oxygen saturation levels, or how much oxygen is getting to your tissues ( 2).įor people with heart or lung conditions, measuring oxygen saturation regularly serves as an early warning system. The Garmin Vivosmart 4 is a good choice for people with small wrists, as the slim face and band will not feel clunky or overwhelming.
#Samsung sleep tracker series#
The Series 8 also has a “low-power mode” that allows the battery to stay charged for up to 36 hours.Īccording to Apple, the battery can reach an 80% charge in just 45 minutes thanks to its fast charge feature. Plus, it’s water-resistant up to 164 ft (50 m) and boasts a battery life of up to 18 hours on a single charge. While the heart rate monitoring is the same on the Series 7 and 8, the 8 has additional features, including more robust temperature sensors that can help track ovulation and menstruation, and crash detection in the event of a car accident. The Series 8 has a larger touch screen than previous versions and an always-on retina display, making it easy to check the time without touching the screen or raising your wrist.
It can connect with your iPhone and sync to a variety of apps, including many popular health and fitness apps. It’s also capable of taking an electrocardiogram (EKG), which may help detect early signs of a health condition known as atrial fibrillation (AFib). In addition to offering continuous heart rate monitoring, the Apple Watch also includes sleep tracking, blood oxygen readings, guided meditations, music control, fall detection, and fitness tracking. Though it’s pricier than other smartwatches on the market, the Apple Watch Series 8 is packed with useful features and may be well worth the investment for some. Regardless, the sheer number of smartwatches - all with different features and price points - can be confounding. It’s important to note that watch-style heart rate monitors aren’t medical devices and may not always be accurate, especially during exercise or if they don’t fit well ( 1). You may want to check your heart rate regularly for a variety of reasons, from improving your athletic performance to managing your stress levels to tracking your heart health. Best for older adults: Omron Heart GuardĪ convenient feature of many smartwatches is a heart rate monitor.Best with a chest strap: Polar Vantage V2.Best for cyclists: Samsung Galaxy Watch 4.
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